Tofu, until not long ago, a niche food item in the West, has today become a quintessential option for plant-based…
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Make Tofu at Home with Trending Recipes and Nutrition Tips
How Often Should You Wash Your Hair for Growth and Shine?
Washing hair may seem a simple thing, but it has pronounced impacts in making a change for a person’s scalp,…
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Dyeing Home Hair: The Easy, Safe Methods for Getting Hair Dye Off Skin
It is so much fun to dye one’s hair occasionally at home, but at the same time, having stains from…
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The Physical Activity Pyramid: Ways to Stay Active Every Day
Fitness Does Not Need A Gym Here, The Physical Activity Pyramid – Simple Ways to Stay Active Every Day. The…
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Ikigai Health Secrets: 7 proven Way to live Longer and happier
Ikigai is a life philosophy that somehow accounts for the unusual longevity of life in the residents of Okinawa, Japan.…
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10 Popular Fitness Myths You Must Stop Believing
In the fitness industry, rumors circulate faster than fact. Although they may come from social media, the gym, or even…
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7 Healthy Snacks Under 100 Calories
After some finger-licking Indian snacks without counting on the calories? Option for the right destination. Weight loss, health benefits, and…
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Is Soya chunk good for health?
Soya chunks have made a name for themselves as a high-protein, pocket-friendly meat substitute in an age of plant-based eating.…
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How to make Amla Juice at Home
Amla is the easiest among the richest natural sources of vitamin C and Indian gooseberry has been an integral part…
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Is paneer good for weight loss?
There is a common belief among many individuals that avoiding their favorite foods will help them lose weight, especially dairy…
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